Hi! My name is Stefana Avara and I am a 22 year-old personal trainer. I recently graduated from Ohio University with a Bachelor of Sport Management. 

My passions include helping women find their strength through fitness and encouraging body positivity specifically for young, female athletes.

Business Insider - TOP 25 TikTok Fitness Influencers

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Podcast - TREADTalks on Spotify & Apple Music

Apparel Line - Defining Active

Spotify  - Workout Playlist