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ABOUT THE PROGRAM

What's Included

  • Access to a Facebook Community of All Other Participants

  • Entire Month of Workouts in 1 PDF

  • Daily Gym Workouts (Beginner & Advanced Level)

  • Dumbbell Only "Home" Guide

  • Daily Home Workouts (Beginner & Advanced)

  • Collaborative Spotify Playlist with Other Members

  • Access to My Guide of 100+ Recipes

  • New Family of Besties & Supporters

 

JOIN THE COMMUNITY

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