ABOUT THE PROGRAM
What's Included
Access to a Facebook Community of All Other Participants
Entire Month of Workouts in 1 PDF
Daily Gym Workouts (Beginner & Advanced Level)
Dumbbell Only "Home" Guide
Daily Home Workouts (Beginner & Advanced)
Collaborative Spotify Playlist with Other Members
Access to My Guide of 100+ Recipes
New Family of Besties & Supporters